Dry skin can be a real frustration. It can feel scratchy, and it can even lead to flakiness and irritation. But don't worry, there are plenty of tips you can use to overcome dryness and achieve that radiant complexion you crave. First things first, ensure you're drinking enough. Water is essential for keeping your skin supple from the inside out.

Start your day right with a balanced breakfast. It provides the foundation for lasting energy and focus. Incorporate whole grains like granola for long-lasting energy release. Match your breakfast with protein sources such as nuts to keep you feeling full. Don't forget about veggies, which are packed with minerals to support overall health. Throu